http://vinfit90.com Tue, 13 Jul 2010 12:46:03 +0000 http://backend.userland.com/rss092 en Well unfortunately I have come across some VERY interesting information regarding one of my biggest vices; yep you guessed it - Diet Pepsi! (or any diet soda for that matter). Man I love this stuff = ) I don't drink any of the full sugar sodas nor do I even rave ... http://vinfit90.com/the-dangers-of-drinking-diet-soda/ Scratch another workout of my P90X workout calender. As I'm writing this P90X blog I am on day 4, week 2 of my P90X workout and I am feeling the changes already = ) It is pretty amazing that you can feel so different while just over one week into a program. Well were not ... http://vinfit90.com/p90x-blog-round-2-week-1-finished/ Happy Forth of July to everyone!! Hope you're enjoying this great holiday weekend = ) I just want to chat a bit about Beachbody's P90X program and my P90X goals I have set for myself for this round. For those of you that have not tried this program yet you just may ... http://vinfit90.com/p90x-goals-2nd-times-a-charm/ Some time ago now I wrote a small entry in my blog regarding Tony Horton's One on One series put out by Beachbody. If you missed it you can check it out HERE. Once again Tony and Beachbody have stepped it up yet again (if that's possible) with a new series I'm sure ... http://vinfit90.com/p90x-one-on-one-tony-horton-beachbody-just-upped-the-p90x-ante/ Yep, I promise this will be the last I post on this past weekends Tony Horton's P90X super saturday event that I was lucky enough to attend. I have just put together a video from the day that I wanted to share with you. I didn't get a lot of video of ... http://vinfit90.com/tony-hortons-p90x-super-saturday-video-vinfit90/ Well, Spending the day with Tony Horton and about 325 other people interested in either getting fit or keeping fit and living a healthy lifestyle was just an amazing experience!  The event was very well organized by Tony Horton's sister Kit which I'm sure really took some planning to pull everything off without a hitch. Along with having ... http://vinfit90.com/tony-horton-p90x-workouts-and-seminar-wrap-up/ Well I only have 1 more day left to the big day! What? What big day? Let me tell ya, I recently found out that the man himself Tony Horton is coming to a college in a nearby town where I live for  full day of P90X seminars and workouts. ... http://vinfit90.com/tony-horton-a-day-of-p90x-and-fun/ Well I told you in a previous post that it was coming people, well it's finally here - Turbo FIRE!! Beachbody's newest workout at home program. The worlds best cardio class is now availible in your own home! Are you ready to burn up to 9x more fat and calories than with traditional cardio? Forget ... http://vinfit90.com/turbofire-beachbodys-newest-workout-at-home-program/ Hey guys, I just want to fill you in on something that you may be missing out on; I know you might think I'm crazy for mentioning this but here me out. For the past week I have been struggling with some knee pain that developed right when I got back home from ... http://vinfit90.com/turbo-jam-by-beachbody-just-for-the-ladies/ Hi all, Just a short but important message for you today, I have put together a new video discussing the p90x program and exactly what p90x equipment you will need to get started on your new journey to better health and fitness. You will need a bit more than just the P90X ... http://vinfit90.com/p90x-program-what-else-do-i-need-vinfit90/