Cross off listScratch another workout of my P90X workout calender.

As I’m writing this P90X blog I am on day 4, week 2 of my P90X workout and I am feeling the changes already = ) It is pretty amazing that you can feel so different while just over one week into a program. Well were not talking about just any program were talking about P90X !! I think a lot of what I’m feeling is due to it being the second time so I been through it and I now know what to expect and what not to expect.

I have just recently put together a video of my P90X round 2 goals and thoughts, in case you have not seen it you can check it out here.

I’ll briefly discuss what and how I have been feeling with this second round so far and my thoughts for the upcoming weeks that seem to be coming at me at a much quicker pace than I remember previously (maybe cause I’m gettin older? naahhhh!!) Maybe I’m just actually enjoying it a bit more? if that’s possible? Don’t get me wrong the P90X program is cerainly no walk in the park BUT if you hang in there and literally just take one day at a time you will soon feel like you have not felt in some time.

What is my driving force through this round compared to the last one? Easy, it is certainly associated to the fact that I am a Independnet Team Beachbody coach in which many people look to me for advice and help on helping them reach their fitness goals and also I’m not the type of person to hawk a program or supplement for that matter and not walk the walk myself! How could I lead others if I can’t lead myself? You just can’t and shouldn’t, so thanks to you I am more motivated than ever to get great results and heck I’m even getting paid to do it!! How canyou beat that?

My biggest weaknesses still with this round as in the last will be my flexibility and pull-ups but you know what? It doesn’t matter because with this program you can modify everything as needed which doesn’t mean you can just skate through without breaking a sweat, you just want to modify the exercises enough to maintain good form and get what you need out of the exercises. Believe me by the end of each workout I am completely wasted and when it comes to bedtime I’m out like a light! Your body really feels it and looks forward to getting some much needed rest to heal itself.

Well just a short week and a half and I will be into staring my first recovery week of this P90X workout program and I can’t wait to see what this round does for my body since this time I have never been more focused and driven. The first round I got in all my workouts and followed the nutrition plan but not to a T, I slipped here and there - good, but not great. Although it was good enough to drop 25 pounds and 8% body fat but not quite enough to  get my abs to reveal themselves, so that is my ULTIMATE goal for this round and I will do everything I can to attain it. If I can get that to happen I will be one estactic person, so stay tuned and I will let you know in future P90X blog posts on how this round goes compared to my first.

If you have done one round of P90X already then congratulation to you because just making it through a program like this really is a accomplishment that you can really be proud of. Why not take what you’ve learned from the first round and give it hell with a second? I think you would really feel the difference much like I have so far. If you decide to try a second round please drop me an email and let me know I’d love to hear from you.

Till next time….

Take care of yourself and keep bringing it!!

Kevin Pavilonis (aka vinfit90)

Independent Team Beachbody Emerald Coach 

 

 

 

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